Since eggs come in their own handy protective shell, once they are cool, they make a good travel food. Plunge them in cold water to stop any cooking and cool them down.After 10 minutes from boiling, they will be done.The easiest way to make perfect hard-boiled egg for your trip is: Hard-boiled eggs are full of protein, and that’s exactly what you’ll need to keep your energy boosted throughout the journey. Hard-boiled eggs travel well and pack a lot of protein.ĭid you make an impromptu decision to visit the most popular travel destination in your city but worried about what snacks to pack? Well, there are plenty of options but one of the most underrated snacks are hard-boiled eggs. Store your homemade popcorn for the road in single-serving zip-lock bags or in an air-tight food storage container to keep it fresh and easily accessible for the whole ride. Popcorn always makes a great snack and it will keep for a long time, when properly sealed. Use olive oil or butter and a pinch of salt to maximize the flavor. You can also get great popcorn from street vendors, as you’ll see in Strictly Street, a dedicated series of Travelxp.įinally, you can make your own popcorn at home. Sea Salt Popcorn is a good option for your road trip, especially when you’re craving salty snacks! Instead, get some from a natural foods store that only has healthy ingredients, like corn, salt, and oil. Make sure you’re not buying microwave popcorn that contains chemicals, though. It makes a great travel food!Ĭorn is high in complex carbs and fiber that helps to keep your body energized and doesn’t bloat even if you eat a hefty amount. Popcorn is one of those snacks that never goes wrong. Popcorn is a great snack to pack for your road trip that will also keep you energized. These options are enriched with nutrients and will keep you full for a longer time - not to mention, they’re delicious. Here’s a list of all the healthy snacks and travel foods to add to your list of foods to take on the next road trip. Now, what’s there to eat? Top 20 Healthy Snacks for Traveling Makes A Great Travel Experience Stretch your legs, enjoy a healthy snack, and then you can be safely on your way again. So, if at all possible, pull into a rest stop and take a quick break from driving while you eat. It’s really another dangerous form of distracted driving, which accounts for 80% of all accidents on the road. That includes drinking from an open container. But what about eating while driving?Īccording to the National Highway Traffic Safety Administration (NHTSA), eating while driving increases your risk of a near-miss or car crash by as much as 39%. You’ve probably heard safety warnings about the dangers of texting while driving. Safety Considerations About Eating While Driving Plus, you’ll likely save money by bringing your own food without the extra cost of buying vacation snacks on the road. If you choose the right road trip snacks, you’ll make the best of your journey and arrive ready to explore new places. In fact, I’d argue that your road trip food list is as important as your groovy playlist. ![]() That’s the way to ruin a perfectly good trip! In that case, you might just arrive at your destination feeling a bit queasy or bloated. You can take pit stops whenever you want, take detours if you like, and munch on anything along the way.īut sometimes, continuous munching might hinder your journey - especially if you’ve filled up on high-sugar, high-salt, or junky snacks. They are the journey where no rules apply. Taking an epic road trip is a lot of fun.
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![]() ![]() The most important thing is we have to get this 12th win and then sit down and watch Philadelphia on Sunday and anything past that is really a waste of time. The Bears and Lions kick off at 4:30 p.m. “I think everybody understands where we are. A Look At All 32 NFL Color Rush Uniforms Take a team-by-team look at every NFL Color Rush uniform to debut on 'Thursday Night Football' this season. After Lions unveil their steel grey look on Saturday, the Browns will be the only team in the NFL that has yet to wear a Color Rush uniform. “I didn’t even waste any time on the playoff scenarios today, I went right to the Titans just because they’re off yesterday and this is such a quick turnaround, so,” McCarthy detailed during his December 26 press conference. Given the short week, Cowboys head coach Mike McCarthy emphasized the team’s sole focus is on playing the Titans, not the playoff scenarios. Tampa Bay would host the game by virtue of winning the NFC South despite Dallas having a much better record. 4 Buccaneers in the opening round of the postseason. New Yorks 'Color Rush' uniforms will make their return for the 2023 season, and they will be worn in Week 6 against the Buffalo Bills. 5 seeded Cowboys would travel to Tampa Bay to take on the No. These Are Maybe The Colors For This Seasons NFL Color Rush Uniforms. Dallas has already clinched a playoff spot but a win over Philadelphia combined with Jalen Hurts’ injury opens the door slightly for the Cowboys to still have a chance at winning the NFC East. The NFL Color Rush has returned, and instead of giving us weekly bursts of color, the. Click on your team or gear type to find your next uniform Leagues can purchase items in your player. Tuesday, Septem11 min read Demetrius Bell. The Color Rush uniforms feature scarlet jerseys, pants, base layers, gloves and spikes, with the traditional striping pattern on the shoulders and legs, though the traditional silver helmets will. Dominate the field with Official NFL Club jerseys and gear. Tannehill’s absence has played a major role in the Cowboys being a significant 10.5-point favorite over the Titans, per FanDuel. All 32 NFL Teams unveil new 2016 Color Rush uniforms. ![]() Dallas Cowboys Uniform Tracker December 27, 2022 What a beautiful uniform matchup! /MV3mL2Yanw The Cowboys Are Projected to Open the Playoffs vs. Willis has struggled to make plays in the pocket earning just a 39.8 passing grade from Pro Football Focus to go with his 51.9 overall score for 2022. From the color scheme of old royal and apple green to the use of the original Seahawks logo to the oversized numbers, the uniform very closely resembles those worn by the team in the 1990s, but. The dynamic quarterback has also posted 27 rushes for 123 yards on the ground. Willis has thrown for 276 yards and three interceptions while completing 50.8% of his passes during eight appearances this season, including three starts. 9 / 20 Pittsburgh Steelers safety Minkah Fitzpatrick (39) wears the color rush uniform during a photoshoot, Tuesday, Oct. The rookie has yet to throw a touchdown pass but rushed for his first score of his NFL career against the Texans in Week 16. Willis is a playmaker with plenty of upside but has taken his lumps transitioning from playing collegiately at Liberty to the NFL. This means the Cowboys are expected to face rookie Malik Willis on Thursday Night Football. Titans insider Paul Kuharsky reported on December 21 that Tennessee starting quarterback Ryan Tannehill is likely to miss the remainder of the season with an ankle injury. The Vikings' 'Color Rush' uniforms Getty Images These are one of the best 'Color Rush' jerseys, as the Vikings kept it simple by using the purple jerseys and purple pants. Los Angeles will also wear its navy blue and royal blue Color Rush uniforms one time apiece, the former making an appearance in Week 8 against the New England Patriots and the latter in Week 14. © 2023 Pittsburgh Steelers.Is told #Cowboys uniforms on Thursday at #Titans – Color Rush … all white tops & pants, navy trim. ![]() Specifically, PRISM examines the interactive effect of cultural variables (e.g., discrimination, racial socialization, racial identity) on physiological, individual level (e.g., personality, expectancies, perceptions of risk), interpersonal (e.g., parental/peer factors, drug norms), and environmental (e.g., access to drugs, school support, neighborhood disorganization) factors to better understand drug choice, course of use and consequences among diverse youth and young adult populations, particularly African Americans. PRISM’s goal is to conduct research illuminating culturally relevant risk/resilience models for substance use and other risk behavior among racial/ethnic minorities to ultimately reduce health disparities and improve health outcomes. Tamika Zapolski’s PRISM ( Prevention Research In Substance Use and Minority Health) Lab within The Department of Psychology at Indiana University-Purdue University Indianapolis (IUPUI) focuses on risk for substance use and other health behaviors among African Americans. We look forward to helping you propel your career forward.Dr. ![]() ![]() If you’re interested in becoming a medical assistant, call an admissions advisor today at 1-88. Prism Career Institute prides itself on providing skill-based training that helps prepare students to compete for entry-level jobs in the medical industry. ![]() In any lab environment, it’s also good practice to be kind, courteous and respectful of others – especially your fellow classmates and instructor. That means keeping floors neat and dry and removing spills as soon as they happen. While working in the lab, it’s important to keep your work area clean at all times. Additionally, you should wash your hands before and after completing laboratory work, and never use any machine or piece of equipment without prior training. Mobile phones should be tucked away and only used in emergency situations. In general, you should refrain from eating, drinking and applying makeup in laboratories. To preserve a safe learning and working environment, labs have guidelines that outline the expectations for laboratory conduct. Regardless of the lab, you should maintain a neat, professional appearance, practice good grooming habits at all times and wear closed-toe footwear. Medical professionals also wear similar clothing, such as lab coats, masks, goggles and gloves, to promote a sterile environment. As a student of Prism Career Institute, it’s imperative that you wear scrub uniforms to class and lab sessions. When working in a lab, you should always wear the appropriate attire. If you’ve yet to set foot in a medical lab – whether as a student or a graduate – here are some general rules, guidelines and protocols you should know and abide by. This simulated laboratory practice, which is often incorporated into medical diploma programs, helps students develop and refine their technical skills that they’ll someday use on the job.Īt Prism Career Institute, our campuses include dedicated training labs where students in our Medical Assistant degree program can gain this essential hands-on lab experience. Medical lab education helps prepare students for future careers in the medical field. ![]() Symbols, abbreviations, or full names for units of length,Īrea, mass, pressure, and other types. You can find metric conversion tables for SI units, as wellĪs English units, currency, and other data. 6.35029318 kilograms.Ĭonversion calculator for all types of measurement units. For weights above and below these figures, please use the links underneath the tables. Multiply this value by 0.1575 to convert from kg to stones. ![]() So to convert from kg to stones, we must do the following: Note down the weight in kilograms. You can use the quick reference tables below for weight conversions between 60kg to 110kg (first table) and 8 stone to 13 stone (second table). 1 kilogram is approximately equal to 0.1575 stones. It is equal to 14 pounds avoirdupois, i.e. Kg St × 6.35029318 Quick reference weight charts The stone is often used for measuring human body weight. Conversion of units describes equivalent units of mass in other systems.Ī stone is a unit of mass within the Imperial units system used in the United Kingdom and Ireland, and formerly in a number of Commonwealth countries. A gram is defined as one thousandth of a kilogram. The kilogram or kilogramme, (symbol: kg) is the SI base unit of mass. Stone to kg, or enter any two units below: Enter two units to convert From: 1 stone (st) 6.35029318 kilograms (kg) 6350.29318 grams (g) 14 pounds (lbs) 224 ounces (oz). measurement systems, where the metre, the kilogram and the second are used in relation to one another in order to define other concepts, such as the newton for force and the pascal as a measurement of pressure.You can do the reverse unit conversion from It is also the bass unit of mass for all m.k.s. The kilogram is used globally on a day-to-day basis as a unit of measurement for mass and weight. For example, heres how to convert 5 kilograms to pounds using the formula above. The weight in pounds is equal to the weight in kilograms multiplied by 2.204623.
For an impressionable oversized appearance, choose something larger. So, which should you pick? Knob Sizesįor knobs, 1-1/4" is always a safe bet. So you've decided between knobs and pulls, now you must pick a size. Kichen by Studio McGee featuring the Cotswold Ball Knob Their smaller size is proportional to the shorter door height and having a row of knobs or latches can add visual interest and character. It simply comes down to personal preference.įor double stacked cabinetry, we typically recommend using knobs or cabinet latches on the top row of cabinetry. Note that neither option mentioned is more superior than the other. The second option we recommend if using a combination of knobs and pulls is to put knobs on all doors and pulls on all drawers. The first suggestion is to put knobs on all upper cabinets and pulls on all lower cabinets. To make the combination look harmonious, we suggest one of two options. Click here to shop some of our favorite pulls.įor the best of both worlds, use a mixture of knobs and pulls. With so many unique designs, it is easy to give your cabinets a designer touch. Lastly, pulls are available in a wider selection of designs than knobs. Pulls also reduce the amount of contact your hands have with your cabinets, which helps to keep your cabinetry clean. First, pulls are typically a little easier to use than knobs, making them an excellent choice for homes with weak or arthritic hands. Click Here to shop some of our favorite knobs.Ĭhoosing pulls has a number of benefits. If you have stunning cabinetry, or a beautiful backsplash that you'd prefer to have shine, you may want to choose knobs. Knobs are typically small in size, giving them a more subtle appearance than pulls. There are four options we recommend: All Knobs The first decision you must make is if you'd like to use knobs, pulls, or a mixture. While there are no hard and fast rules of what is right and wrong, there are some general guidelines that can be followed to ensure your hardware is proportional and well placed on your cabinets. ![]() Some of the most common questions we hear about cabinet hardware are, "What size do I get?" and "Where do I put them?". For the North American market C230, the "sport" package was made standard which included AMG edition bumpers, side skirts, and a rear spoiler. A fully integrated iPod connection kit was available as was a better Bluetooth phone system made optional. Center console revision with new radio and climate control designs were also included. The instrument cluster was revised to display four chrome gauges with multifunction display in the middle. The interior styling was changed in all three body styles. In North America, the refresh took effect for the 2005 model year. The C-Class W203 was refreshed in early 2004. The last W203 C-Class sedan was produced on 14 December 2006 at the Sindelfingen plant, although US-market sedans were made as late as March 2007. Over 30 percent of total sales occurred in Germany, and over 20 percent in the United States. Īs of, over two million C-Class vehicles (including sedan, station wagon and SportCoupé) had been sold since March 2000, with 1.4 million sedans since May 2000, 330,000 wagons since spring 2001, and 283,000 of SportCoupé since spring 2001. From October 2000 until 2007, a total of 230,000 SportCoupé were built in the Bremen factory and in Brazil. The SportCoupé continued on sale in other markets until 2008. For the C 240 and C 320, 4MATIC four-wheel drive versions were also offered in addition to rear-wheel drive.Īlong with the C-Class Estate (wagon), the SportCoupé was discontinued in Canada and the United States after the 2005 model year. The newer 1.8-litre was less powerful but smoother and more efficient than the older 2.3-litre engine (143 kW (194 PS) compared to 140 kW (190 PS). The C 230 Kompressor variant sported 140 kW (188 hp). All of them used the same 1.8-litre engine, with different designations according to horsepower levels, including a version powered by natural gas. Then in 2002 for the 2003 model year, a new family of supercharged four cylinder engines, dubbed M271, debuted for the entire C-Class range. ![]() The third body variant, a station wagon codenamed S203 arrived in 2001. The US model, labeled C 230 Kompressor, became available for the 2002 model year with the M111.981 engine, a 1.8 -liter supercharged inline-four making 143 kW (192 hp) at 5500 rpm and 280 N⋅m (210 lb⋅ft) at 2500–4800 rpm. Mercedes-Benz debuted a coupe variant in October 2000 (launching in 2001), labelled the C-Class SportCoupé and given the internal designation CL203 (see below). There was a version of this car that was made in Korea. Six-speed manual gearboxes were now standard for the entire range, except the C 320. The diesels now featured common rail direct fuel injection and variable geometry turbochargers. Most of the engines were carried over from the W202, but the C 320 was exclusive, offering 160 kW (218 PS). The sedan debuted with a range of inline-four and V6 petrol engines and inline-four and -five diesels. The second generation C-Class was unveiled on March 21, 2000, going on sale starting in September 2000. Testing began in 1997, with development concluding in 2000. Design patents were filed on 20 April 1998 and 4 March 1999. The Mercedes-Benz C-Class (W203) is the internal designation for a range of compact executive cars manufactured and marketed by DaimlerChrysler from 2000 to early 2007, as the second generation of the C-Class - in sedan/saloon, three-door liftback (marketed as the SportCoupé and sub-designated CL203) and station wagon/estate (sub-designated S-203) body styles.ĭesign work on the W203 C-Class began in mid-1994, with the final design being approved in December 1995 by the executive board. ![]() Mercedes-Benz CLA-Class (for CLC-Class SportCoupé) It was one of these silly events that made me seek advice from all you experienced Mercedes lads, as with the fuel pump making noises i didn't want to drive her incase she sat down on me and well not being able to walk etc etc etc.Front-engine, rear-wheel-drive or all-wheel-drive ( 4MATIC) ![]() The pump relies on fuel to help cool it, and because it was starved of the "EXTRA" cooling fuel it started to heat and make funny noises, once i filled the tank, the noise has dissipated and hopefully wont return. What happened is, the car ran very low on fuel, and when it was returned to me it must have been on fumes!! i put a can of fuel in her to get me to the petrol station, and this can of fuel was not enough to put any in the reserve side of the tank, thus the pump took in some air as well as fuel from the main side of the tank. Thanks guys for replying, ive found the problem, and just incase anyone has a similar "event" the answer was simple, while the car was in the garage, there was extensive testing of the car, i did ask them to drive the car around and check that all systems were working ok, especially the steering, after all the hastle i have had. ![]() Outside of a dog, a book is man’s best friend. “Classic.” A book which people praise and don’t read. There are two motives for reading a book: one, that you enjoy it the other, that you can boast about it. Abraham Lincoln For Someone Who Appreciates a Little HumorĪlways read stuff that will make you look good if you die in the middle of it. My Best Friend is a person who will give me a book I have not read. Irving Stoneīooks, like friends, should be few and well chosen. ![]() There are no faster or firmer friendships than those formed between people who love the same books. Marcel Proust For the Friend Who Talks About Books With You for Hours There are perhaps no days of our childhood we lived so fully as those we spent with a favorite book. Katherine Youngīooks are the quietest and most constant of friends they are the most accessible and wisest of counselors, and the most patient of teachers. ![]() With books, I slip out of my life and am with the choicest company. It is better to know one book intimately than a hundred superficially. Oscar Wilde For Someone Who Talks About Books As If They’re PeopleĪ first book has some of the sweetness of a first love. The books that the world calls immoral are books that show the world its own shame. Haruki MurakamiĪ classic is a book that has never finished saying what it has to say. If you only read the books that everyone else is reading, you can only think what everyone else is thinking. The book to read is not the one which thinks for you, but the one which makes you think. Henry Ward Beecher For Someone Who Loves A Book That Leaves Them Thinking Frank Zappaīooks are not made for furniture, but there is nothing else that so beautifully furnishes a house. I love the smell of book ink in the morning. I have always imagined paradise will be a kind of library. Anna Quindlen For Someone Who Collects Books Like They’re Going Out of Style They are the destination, and the journey. Terri Guillemetsīooks are the plane, and the train, and the road. It takes us away from home, but more important, it finds homes for us everywhere. They let you travel without moving your feet. Reading is a discount ticket to everywhere. It is not true that we have only one life to live if we can read, we can live as many more lives and as many kinds of lives as we wish. So when you’re the giver, what to write in a book as a gift is one of the most important questions to tackle before getting out the wrapping paper.Ī book is a dream you hold in your hands. ![]() As the gift receiver, that inscription means as much as the book does-in fact, a quick Internet search brings up a plethora of cherished book inscription images, some decades old. The person who gifted you the book perhaps wrote an inscription to you inside the front cover. There’s also the hours of curling up with it, the thoughts and characters that stay with you long after-and of course, remembering the person who got it for you. Is there any better gift than a book all wrapped up with a bow? The new-book smell and possibility of an unforgettable story are just the beginning. When she isn’t knee-deep in words or marathon training, she’s hanging out with her smart, funny husband and their two extremely opinionated dogs. Her writing has been featured in The Dallas Morning News, Running Room Magazine, The Bookwoman, and on stage at LitNight Dallas and the Oral Fixation live storytelling show. Stacey Megally is a writer, runner, and incurable bookworm. ![]() Whether this is positive (questions or comments) or negative (complaints). More and more people are turning to social media messaging, including Facebook Messenger, to start a dialogue with a business. You can make an emotional connection with your customers. The result? A (Facebook Messenger) chatbot helps you to achieve the holy grail of all your marketing efforts. That, by itself, puts its value higher than even that of the most successful application or advertisement you could ever create up until now. The end-user perceives it as if they were having a conversation with a human. Even though, at its core, it is still a computer program that is bound by rules. They blast content towards their targeted audience like it was a tv-commercial.Ĭhatbots, however, have the possibility to engage with your audience. A lot of times, companies use digital advertising still like it was a radio commercial. Think of news, sports, travel, retail, fun, and games, and chatbots can be utilized across all genres that you use to engage with your customers.Īnd that brings us straight to the core of what a chatbot is and why it differs from almost all other forms of digital advertising (display ads, email, video, and social media). However, the truth is that there are much broader ways to use them. Most of the time, the first thing that comes to mind to people about chatbots is that they can be used for customer service. In the end, though, you want a bot that combines most of your rules with artificial intelligence, so you won’t have to interrupt yourself anymore. And this is indeed also the case with Facebook Messenger Bots.Īnd although chatbots are governed by a predetermined set of rules, you, as the creator, always have the possibility to take over without your customer noticing the difference. Most of the time, when people say bots, the first thing that comes to mind is a robot to which you can talk and with which you can interact. Streamline your bookings and appointments.Using bots to improve your customer service.How to Use Chatbots for Your Small Business.In this article, we will cover everything you need to know about Facebook Messenger bots and what value they can bring to your organization. If you’re a small business owner, a large corporate, or a famous artist with an enormous fanbase, if you’re interested in streamlining marketing or customer service, then using a chatbot is worth taking a closer look at. And unless you want to miss out, now is the time to jump on board. Chatbots are quickly becoming a standard part of any digital marketing strategy. In only three months after the launch, more than 11,000 bots were already created. One million people, imagine that, and that is not how many people have downloaded the application it is the number of people who regularly use Messenger to talk to friends and family members and now also to potentially your business. Ever since Facebook announced the release of its Messenger Bots platform at its 2016 F8 conference, brands have been trying their best to reach the potential of one billion people using Facebook Messenger as their primary communication channel. Unless you’ve been living under a rock for the last year, there is a lot of hype surrounding chatbots in the marketing space. ![]()
![]() I did not know then what it was that I was reacting to I put it to myself that they were letting themselves go. Paul-who elsewhere, with a most unusual and stunning exactness, described himself as a “wretched man”-“to marry than to burn.” And I began to feel in the boys a curious, wary, bewildered despair, as though they were now settling in for the long, hard winter of life. ![]() For this was the beginning of our burning time, and “It is better,” said St. They understood that they must act as God’s decoys, saving the souls of the boys for Jesus and binding the bodies of the boys in marriage. They did not tease us, the boys, any more they reprimanded us sharply, saying, “You better be thinking about your soul!” For the girls also saw the evidence on the Avenue, knew what the price would be, for them, of one misstep, knew that they had to be protected and that we were the only protection there was. It is hard to say exactly how this was conveyed: something implacable in the set of the lips, something farseeing (seeing what?) in the eyes, some new and crushing determination in the walk, something peremptory in the voice. They began to manifest a curious and really rather terrifying single-mindedness. In the case of the girls, one watched them turning into matrons before they had become women. ![]() It was real in both the boys and the girls, but it was, somehow, more vivid in the boys. Yet there was something deeper than these changes, and less definable, that frightened me. ![]() Matters were not helped by the fact that these holy girls seemed rather to enjoy my terrified lapses, our grim, guilty, tormented experiments, which were at once as chill and joyless as the Russian steppes and hotter, by far, than all the fires of Hell. Owing to the way I had been raised, the abrupt discomfort that all this aroused in me and the fact that I had no idea what my voice or my mind or my body was likely to do next caused me to consider myself one of the most depraved people on earth. Like the strangers on the Avenue, they became, in the twinkling of an eye, unutterably different and fantastically present. Girls, only slightly older than I was, who sang in the choir or taught Sunday school, the children of holy parents, underwent, before my eyes, their incredible metamorphosis, of which the most bewildering aspect was not their budding breasts or their rounding behinds but something deeper and more subtle, in their eyes, their heat, their odor, and the inflection of their voices. My friends began to drink and smoke, and embarked-at first avid, then groaning-on their sexual careers. Many of my comrades were clearly headed for the Avenue, and my father said that I was headed that way, too. It had not before occurred to me that I could become one of them, but now I realized that we had been produced by the same circumstances. But now, without any warning, the whores and pimps and racketeers on the Avenue had become a personal menace. What I saw around me that summer in Harlem was what I had always seen nothing had changed. Therefore, to state it in another, more accurate way, I became, during my fourteenth year, for the first time in my life, afraid-afraid of the evil within me and afraid of the evil without. The word “safety” brings us to the real meaning of the word “religious” as we use it. I supposed Him to exist only within the walls of a church-in fact, of our church-and I also supposed that God and safety were synonymous. And since I had been born in a Christian nation, I accepted this Deity as the only one. I use “religious” in the common, and arbitrary, sense, meaning that I then discovered God, His saints and angels, and His blazing Hell. I underwent, during the summer that I became fourteen, a prolonged religious crisis. |
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